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Live AI Coach

3 minAthletes

The AI Coach uses your camera to count reps and fix your form live.

Quick version

The camera watches you like a real coach, counts your reps, and tells you what to fix.

Why it matters

When you practice alone, nobody tells you your knees are too straight or your back is bent. The AI Coach does — right away, while you're moving — so you fix it before it becomes a bad habit.

How to do it

  1. 1

    Tap Start live AI Coach

    The camera opens and the countdown starts.

  2. 2

    Watch the colors

    Green = good. Yellow = almost. Red = fix it now.

  3. 3

    Read the big word

    Short words like “LOWER” or “WIDER” show on screen. Coach says more out loud.

  4. 4

    Stop any time

    Tap Stop. Practice never counts as an official number.

Your video stays on your phone. Only your numbers are saved.

Words to know

Green
Great — keep doing that.
Yellow
Almost — small fix needed.
Red
Fix it now.

Common mistakes

  • Looking down at the phone the whole time — listen to the voice instead.
  • Volume off — the voice gives the longer tips.

For parents

The AI runs on the phone itself. No video is sent anywhere. Practice sessions are private and never show up on leaderboards.

Questions

The voice isn't talking?

On iPhone, tap the screen once and turn the volume up. Make sure silent mode is off.

It isn't counting my reps?

Step back so your whole body fits, and do the full move — half reps don't count.

Try the AI Coach Next guide

Huddles with Coach →